What Does Your Inner Self Tell You About Yourself?

I gave a toast at my best friend’s wedding last summer, a speech I carefully crafted and practiced delivering. And it went well: The bride and groom beamed; the guests paid attention and reacted in the right spots; a waiter gave me a thumbs-up. I was relieved and pleased with myself. Until months later—when I saw the cold, hard video documentation of the event. As I watched myself getting ready to make the toast, a funny thing happened. I got butterflies in my stomach all over again. I was nervous for myself, even though I knew the outcome would be just fine. Except maybe the jitters were warranted. The triumph of that speech in my mind’s eye morphed into the duller reality unfolding on the TV screen. My body language was awkward. My voice was grating. My facial expressions, odd. My timing, not quite right. Is this how people saw me? It’s a terrifying thought: What if I possess a glaring flaw that everyone notices but me? Or, fears aside, what if there are a few curious chasms between how I view myself and how others view me? What if I think I’m efficient but I’m seen as disorganized? Critical, but perceived as accepting?

Carlin Flora, May 2005, PsychologyToday



Co-Founder/ Co- CEO

IRIANS- The Neuroscience Institute


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