Happiness is: Naming Your Emotion.

Many times in our life we experience unnamed and undefinable feelings. That eerie feeling at the back of your mind which makes you break out in cold sweat, the unexplained feeling of sadness that just steals over our min sometime, the feeling of anger and stress for no apparent reason. Yes, we’ve all been there and done that.

This article shows that the idea and action of naming these feelings gives us a sense of control and there are lesser chance of resulting disturbance. It also features the names of obscure sorrows, which we all experience but can’t name, and makes for a very interesting read.


Harshana Nikam


Business Development Executive

IRIANS ā€“ The Neuroscience Institute


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s